![Breakfast: Oatmeal 1/2 cup oats: 150 calories, 4.1 grams fiber, 5.3 | Eat Enough of This Every Day to Cure Your Bloated Belly | POPSUGAR Fitness Photo 2 Breakfast: Oatmeal 1/2 cup oats: 150 calories, 4.1 grams fiber, 5.3 | Eat Enough of This Every Day to Cure Your Bloated Belly | POPSUGAR Fitness Photo 2](https://media1.popsugar-assets.com/files/thumbor/nY2-t-3gHEWamiHXxtqHbo3UrQw/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/06/29/887/n/1922729/7cf37ea1d7e1ef5a_oatmeal-with-blueberries/i/Breakfast-Oatmeal12-cup-oats-150-calories-41-grams-fiber-53.jpg)
Breakfast: Oatmeal 1/2 cup oats: 150 calories, 4.1 grams fiber, 5.3 | Eat Enough of This Every Day to Cure Your Bloated Belly | POPSUGAR Fitness Photo 2
![1/2 cup oats 1 cup water 1 pinch salt Mix together the oats, water and salt in a microwave-bowl. Microwave on high f… | Breakfast, Breakfast brunch, Oats breakfast 1/2 cup oats 1 cup water 1 pinch salt Mix together the oats, water and salt in a microwave-bowl. Microwave on high f… | Breakfast, Breakfast brunch, Oats breakfast](https://i.pinimg.com/1200x/c1/af/9b/c1af9bd370604026ba870cb5ca8890bd.jpg)
1/2 cup oats 1 cup water 1 pinch salt Mix together the oats, water and salt in a microwave-bowl. Microwave on high f… | Breakfast, Breakfast brunch, Oats breakfast
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