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Another form video for ya 😏 inverted rows are a GREAT alternative for... | Form In Workout | TikTok
Inverted Chin Curl with Bent Knee between Chairs
![Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]](https://www.vbafitness.com/wp-content/uploads/2022/01/IMG-5052.jpg "Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]")
Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]
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The inverted row is such an underrated exercise to help you build your back strength. Also, if you aren't ready for chin-ups, then it can help you build... | By Strength Squad
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