We finished our GAIN series. Introducing the GO program. The first exercise is the Banded Kettlebell Swing. This is one of the few movements to drive... | By Relentless Strength and Conditioning
![Are you doing your Kettlebell Gorilla Rows correctly? Here's how to perform this awesome kettlebell strength exercise. #kettlebelltrainer #kettlebellexercise #cavemantraining : r/Kettlebell_training Are you doing your Kettlebell Gorilla Rows correctly? Here's how to perform this awesome kettlebell strength exercise. #kettlebelltrainer #kettlebellexercise #cavemantraining : r/Kettlebell_training](https://external-preview.redd.it/are-you-doing-your-kettlebell-gorilla-rows-correctly-heres-v0-HSxK8ObemNWr8WczIRVd3vhEyVpfQ720A-gdUfxOy5s.png?format=pjpg&auto=webp&s=277a938503f88d0b8b60828ebee5e20f7a6e4ac5)
Are you doing your Kettlebell Gorilla Rows correctly? Here's how to perform this awesome kettlebell strength exercise. #kettlebelltrainer #kettlebellexercise #cavemantraining : r/Kettlebell_training
![Shayne in the Blockchayne al Twitter: "Why swing a boring kettlebell when you can swing an angry gorilla head? #primalbells http://t.co/HqcGk095Mh http://t.co/euGpmt8I3C" / Twitter Shayne in the Blockchayne al Twitter: "Why swing a boring kettlebell when you can swing an angry gorilla head? #primalbells http://t.co/HqcGk095Mh http://t.co/euGpmt8I3C" / Twitter](https://pbs.twimg.com/media/B_KlSjUW8AAHWSy.jpg)