The first Rogue Challenge of 2023 is here: The Echo Hammer Challenge. The goal: Maximum calories completed in 5 minutes on a Rogue Echo… | Instagram
![2023 Rogue Record Breakers Qualifier | Event 1 - Men's / Women's Thor's Hammer Forward Hold - YouTube 2023 Rogue Record Breakers Qualifier | Event 1 - Men's / Women's Thor's Hammer Forward Hold - YouTube](https://i.ytimg.com/vi/b_S848oCQh0/maxresdefault.jpg)
2023 Rogue Record Breakers Qualifier | Event 1 - Men's / Women's Thor's Hammer Forward Hold - YouTube
![Rogue Fitness on Twitter: "🚨NEW RECORD🚨 Trey Mitchell sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds. Gabi Dixson holds the 50LB Thor's Hammer Rogue Fitness on Twitter: "🚨NEW RECORD🚨 Trey Mitchell sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds. Gabi Dixson holds the 50LB Thor's Hammer](https://pbs.twimg.com/media/FqeVEiyXsAQjxqN.jpg)
Rogue Fitness on Twitter: "🚨NEW RECORD🚨 Trey Mitchell sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds. Gabi Dixson holds the 50LB Thor's Hammer
![Rogue Fitness on Twitter: "🚨NEW RECORD🚨 Trey Mitchell sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds. Gabi Dixson holds the 50LB Thor's Hammer Rogue Fitness on Twitter: "🚨NEW RECORD🚨 Trey Mitchell sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds. Gabi Dixson holds the 50LB Thor's Hammer](https://pbs.twimg.com/media/FqeVEFpWYAEijfr.jpg)